Mitchell Long - Physical Activity and Sports Studies Year 9
Body Systems and energy for physical activity
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The Cardiorespiratory System
Structure & Function
Immediate Physiological Responses to Exercise
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The Cardiovascular System
The Respiratory System
Long Term Adaptations to Exercise in the Cardiovascular System
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Heart Size
Stroke Volume
Heart Rate
Cardiac Output
Blood Flow
Blood Pressure
Blood Volume
Individual Variations
VO2 Max
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What is it?
The Beep Test
Other Tests to Assess Cardiorespiratory Fitness
My Fitness
Beep Test, Estimated VO2 Max & Current Fitness
Requirements for Summer & Winter Sports at Newington
This section investigates what is meant by the term maximal oxygen consumption, how it is measured, and how it can be estimated using maximal effort fitness tests.